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Become a Personal Trainer in New Hampshire - NH

Many personal trainers work with individuals whose goal is to lose weight or gain muscle.  New Hampshire is the 34th obese state nationally (computed by Calorielab.com using CDC statistics). This is better than Maine (ranked 34), but worse than neighbors Vermont and Massachusetts (ranked 47 and 48, respectively (Calorielab.com, 2008).   Overall 73.2% of people in New Hampshire are overweight or obese, which is higher than the national average of 69% (The Henry J. Kaiser Family Foundation, 2008). According to the Foundation of Healthy Communities, 37% of the New Hampshire children surveyed were medically overweight or obese.  New Hampshire is a great location for practicing personal trainers to work with clients who want to improve their health and fitness.

 Steps to become a Personal Trainer in New Hampshire

The decision to become a personal trainer is a life choice, perhaps more than any other occupation. Personal trainers lead by example, personally modeling healthy eating and fitness to their clients.  If clients do not believe that their personal trainer “practices what he/she preaches” than those clients may not be committed to the process.  Personal trainers help clients with different goals, depending on the field. Some fields where you will find personal trainers are athletic sports, bodybuilding, geriatrics, physical therapy, nutrition, etc.  The following is a systematic guide to New Hampshire personal trainer certification.

1.  Commit oneself to a life of health and fitness
2. Obtain a GED/High School diploma (or) Obtain a bachelors degree (kinesiology, sports medicine, health education, etc)
3. Research national associations that offer personal trainer certification
4. Attend and successfully complete personal trainer certification trainings and the certification exam
5. Become CPR certified
6. Obtain additional certification (yoga, kickboxing, cycling, Pilates, etc)
5. Join a club as a personal trainer or start an independent personal training business


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