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Strength & Conditioning Schools

What can I expect from schools offering programs in strength and conditioning?

Who says sports have to be a past time? Only the most uniquely talented individuals make it onto collegiate sports teams, and among those even fewer show the level of promise necessary to become professional athletes. But professional and college athletics don’t necessarily have to have to be such an exclusive club. Strength and conditioning coaches enjoy one of those very unique careers that will allow them to remain fundamentally connected to athletics for their entire professional lives.

It is so rare to find professional opportunities that allow you to work a job that actually helps you to stay young, vibrant, and healthy while maintaining a connection to something that stirs your passion and keeps you pumped. With the right experience and training

Schools offering programs designed to prepare strength and conditioning coaches for careers working in high school and collegiate athletic departments help facilitate the professional goals of many young athletes who want to stay involved in fitness training long after graduating college.

What courses can I expect from training programs for strength and conditioning coaches?

Because this is a career field open to individuals with different educational and formal training backgrounds, the coursework may differ considerably among programs that ultimately prepare graduates for the same career. Some of these professional coaches have a background quite firmly based in athletic training, while others have strength and conditioning degrees in sports and fitness science, general health science, or kinesiology.

There are certain classes that are universally applicable to this profession, and these tend to be included in the coursework of most programs. The classes that are most often found in the syllabuses of aspiring strength and conditioning coaches are:

  • Nutrition science
  • Anatomy
  • Physiology
  • Kinesiology
  • Exercise science
  • Communication
  • Psychology
  • Professional ethics

What are the applied and practical skills developed through strength and conditioning training programs?

In addition to the more general classes, the classroom component of these programs will also deal with the specific applied tasks that are often part of a strength and conditioning coach’s daily routine. Among these you will find classes in:

  • Program and routine development and design
  • Meal planning
  • Methods of injury avoidance

Practical training in the applied methods of strength and conditioning will give these aspiring professionals a unique mastery of the various approaches to exercise that have been refined over many decades. The clinical and field experience component of these training programs allow aspiring strength and conditioning coaches to be formally reintroduced to the many methods of exercise they are likely already familiar with. These classes will deal with the principals and applied uses of:

  • Resistance training
  • Strength and weight training
  • Flexibility training
  • Aerobic exercise
  • Anaerobic exercise
  • Circuit training
  • Isometric training

Strength and Conditioning Schools

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1 Programs in
Online
  • Offers 46 credits for military experience (plus credit for CLEP & DSST)
  • Offers undergraduate and graduate degrees, certificates, teaching credentials and extended education programs online and at campuses throughout California and Washington.
  • Has a network of 26 campuses, 6 military base locations and online options
  • Part of the Chapman University System
  • Offers 46 credits for military experience (plus credit for CLEP & DSST)
  • Offers undergraduate and graduate degrees, certificates, teaching credentials and extended education programs online and at campuses throughout California and Washington.
  • Has a network of 26 campuses, 6 military base locations and online options
  • Part of the Chapman University System
  • Online Programs
1 Programs in
Online
  • Provides students the opportunity to train at home in their spare time to get their high school diploma, train for a new career, or enhance current skills.
  • Offers programs in psychology/social work, business management, medical billing, criminal justice, and more.
  • Member of the United States Distance Learning Association (USDLA), the Canadian Network for Innovation in Education (CNIE), and the International Council for Open and Distance Education (ICDE).
  • Features a fully flexible schedule with no classes to attend, leaving the study pace up to the student.
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  • Provides students the opportunity to train at home in their spare time to get their high school diploma, train for a new career, or enhance current skills.
  • Offers programs in psychology/social work, business management, medical billing, criminal justice, and more.
  • Member of the United States Distance Learning Association (USDLA), the Canadian Network for Innovation in Education (CNIE), and the International Council for Open and Distance Education (ICDE).
  • Features a fully flexible schedule with no classes to attend, leaving the study pace up to the student.
Show more [+]
  • Online Programs
1 Programs in
Campus
  • Offers training in various types of massage therapy, physical therapy/sports rehab, and personal fitness training & wellness.
  • Teaches in an environment that promotes learning and encourages empathetic and compassionate therapists.
  • Career service professionals work directly with students from the start of their program, and help them pursue employment in day spas, luxury hotels, cruise ships, and other locations.
  • Students can work in the SOCHI Massage Clinic to gain experience and build their career skills.
  • Financial aid representatives help students develop a personalized financial plan to finance their tuition.
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  • Offers training in various types of massage therapy, physical therapy/sports rehab, and personal fitness training & wellness.
  • Teaches in an environment that promotes learning and encourages empathetic and compassionate therapists.
  • Career service professionals work directly with students from the start of their program, and help them pursue employment in day spas, luxury hotels, cruise ships, and other locations.
  • Students can work in the SOCHI Massage Clinic to gain experience and build their career skills.
  • Financial aid representatives help students develop a personalized financial plan to finance their tuition.
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  • Financial Aid
2 Programs in
Campus
  • Alumni may return for free refresher courses on previously completed classes.
  • Campuses located in Los Angeles, Sacramento, and Toronto, Canada, with the online headquarters based in Tempe, Arizona.
  • Offers programs in court reporting, personal training, health information technology, and more.
  • Accredited by the Accrediting Council for Independent Colleges and Schools (ACICS).
  • Established in 1940 as Bryan Stenotype School.
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  • Alumni may return for free refresher courses on previously completed classes.
  • Campuses located in Los Angeles, Sacramento, and Toronto, Canada, with the online headquarters based in Tempe, Arizona.
  • Offers programs in court reporting, personal training, health information technology, and more.
  • Accredited by the Accrediting Council for Independent Colleges and Schools (ACICS).
  • Established in 1940 as Bryan Stenotype School.
Show more [+]
2 Programs in
Online
  • Ranked among the Best Online Bachelor’s Programs by U.S. News and World Report in 2015.
  • Ranked among the Best Online MBA Programs by U.S. News and World Report in 2015.
  • Founded in 1890, it has a campus in Waterbury, CT and offers online degree program in eight-week modules, six times a year.
  • About 800 students are enrolled at the main campus, and about half of them commute.
  • Online courses make it possible for students to earn a bachelor’s degree in as little as 18 months and a master’s degree in 14-24 months.
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  • Ranked among the Best Online Bachelor’s Programs by U.S. News and World Report in 2015.
  • Ranked among the Best Online MBA Programs by U.S. News and World Report in 2015.
  • Founded in 1890, it has a campus in Waterbury, CT and offers online degree program in eight-week modules, six times a year.
  • About 800 students are enrolled at the main campus, and about half of them commute.
  • Online courses make it possible for students to earn a bachelor’s degree in as little as 18 months and a master’s degree in 14-24 months.
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  • Good for Working Adults
  • Online Programs
  • Flexible Scheduling
  • Accelerated Programs
  • Financial Aid
  • Transferable Credits