Yoga Instructor Schools in Washington - WA
The Washington State Department of Health has issued a statement recommending that women do strength exercises twice a week; exercises like sit-ups, push-ups, and yoga. Washington has a progressive view of health and wellness. Part of what makes this state’s citizens progressive is their willingness to incorporate the wisdom of ancient practices from around the world. Among these practices is the ancient East Indian art of yoga.
Yoga teacher training in Washington blends the best of ancient art and modern methodology. Prospective yoga teachers from Seattle, Tacoma, and Spokane study body poses, called asanas, that contribute to improved circulation, flexibility, and range of motion. Approved programs focus not just on learning positions and techniques, but on learning best practices for helping others achieve proficiency. For this reason, poses must be mastered in an environment with other teacher trainees, not just general yoga students.
Prospective teachers must also gain a foundation in how the body works; so approved courses include classes in anatomy and physiology. Teaching methodology is also studied, as is professional ethics. These courses of study generally conclude with supervised practice.
There are multiple options for advanced study, some of which focus on particular styles of yoga.